1, to avoid mental stress - mental depression, anxiety and anxiety will lead to hair loss, the deeper the degree of depression, the faster the rate of hair loss. Deep breathing, walking, and relaxing gymnastics should be done frequently to eliminate mental fatigue. In addition, adequate sleep should be ensured. Bathing with hot water before going to bed not only helps to fall asleep, but also helps the hair to be cured.
2, add enough nutrients - should eat more foods containing iron, calcium, zinc and other minerals and vitamins A, B, C and more protein foods, eat less greasy and spicy and other irritating foods.
3, keep the hair extensions clean - shampoo should be used on the scalp and hair is not irritating, wash a few drops of vinegar in the water or put a little salt. The water for shampooing should not be too hot or too cold. The interval between shampooing is preferably 2-5 days. When shampooing, massage should be done while rubbing.
4, do more head health massage - this will test your perseverance. Use a comb to brush your hair 30 minutes before going to sleep at night. Remember that you can't use a nylon comb, which is prone to static electricity and can cause bad irritation to the hair and scalp.
5, friends who often wear wigs, must choose environmentally friendly, good quality wigs. In spring and summer, try to choose a light, thin, transparent wig that will be more comfortable to wear.